When is enough, enough? When it comes to any workplace, our family and our friends we face our own individual challenges. Whether that be the physical, menta...

Free 30min coaching session to help students feel their best yet Everyone is experiencing their own challenges during CO-VID19. The theme of my work currentl...

The latest health and wellness guidance to keep you feeling better than ever. I'm sure your feeling like life is a roller coaster right now which is the perf...

I have been itching to share with you my beautiful experience and learning on January 23rd 2020. Every year I celebrate my Birthday by doing something extra ...

Kinesiology is non-invasive and uses the precision of muscle feedback and the principles of Chinese medicine to assess energy and body function. Muscle testi...

Feel a new type of healing that only suppresses the direct cause and never the whole body. Feeling at a loss with my diagnoses of epilepsy over 18 months ago...

What I love about my work is seeing how science is catching up and looking at therapies and treatments that focus on eliminating the cause while minimising h...

When we avoid, deny or cover up our negative emotions they stay inside us until they find another opportunity to be felt.

Our bodies are programmed based on what we repeatedly do. So when you think about your daily eating habits are they regular? I grew up learning that I needed...

It’s that time of the year where I and many of my clients are travelling by air to escape the winter weather. I’ve never loved air travel, and never really u...

With a choice, a decision can be difficult. Rest assured, this blog post should help you book the right consultation for you. I became a qualified Life, Heal...

Labour and Delivery A few drops of Tea Tree oil in warm water is all you need to clean and disinfect your baby's world, starting with the birthing pool. You ...

• Reduces muscle tension • Re-energizes in the morning and deeply relaxes at night • Opens the pores to release stored toxins • Softens deposits of hard fat ...

Choosing eco friendly cleaning products is just as important for our health as choosing non toxic beauty and skincare products. If you don’t like the idea of...