It took over a decade to truly understand what made my body thrive.
My teenage years were crowded with anxiety, digestive complaints, relationship anxieties and hormonal woes.
After reading every self help book I could get my hands on I started seeking alternative therapies.
Naturopaths, Chiropractors, Chinese Medicine Practitioners, Kinesiologists, Acupuncturists, you name it I tried it. Learning more and more, I slowly started to piece together that taking responsibility for my thoughts, feelings and beliefs were just as important as my nutrition and lifestyle habits in creating health (and disease).
With this epiphany I threw myself into study so I could empower others to find balance and harmony from within.
Working in clinic as a qualified Kinesiologist and Integrative Medical Practitioner is an absolute joy. I also love my online work as a Life, Health & Wellness Coach.
Helping others, help themselves is what I'm here to do. I am grateful for finding my passion of helping others overcome an array of stress and di-sease such as mental health, hormonal concerns, digestive complaints, chronic conditions and relationship issues.
My qualifications include:
Advanced Diploma of Integrative Complementary Medicine (CCM)
Diploma of Sports Kinesiology (CCM)
Diploma of Kinesiology (CCM)
Diploma of Mind Body Medicine (CCM)
Certificate IV Life + Wellness Coaching
Certified International Health Coach (IIN)
Qualified Hatha Yoga Instructor
empowers others to create the
health and wellness they dream about.